Phosphatidylserine Cortisol Solution covers the use of phosphatidylserine (PS), a naturally found phospholipid, to help influence the body’s physiological response to stress and cortisol. Cortisol is an important hormone that helps regulate blood sugar, blood pressure, metabolism, immune function and the body’s response to stress. It's not inherently harmful and the purpose is typically maintaining healthy levels, not absence of cortisol.Phosphatidylserine has gained interest, as some clinical studies have suggested that supplementation may reduce cortisol responses to some physical or psychological stressors. But the scientific literature used distinct formulations, doses and study populations so the results cannot be interpreted as proof that PS treats chronic high cortisol or an endocrine disorder.This guide covers how phosphatidylserine may interact with the stress-response system, summarises research on dosage and possible benefits, outlines possible side effects and interactions, and looks at phosphatidylserine with other strategies for coping with stress and abnormal cortisol levels.www.facebook.com/groups/phosphatidylserinecortisolsolution
